Day 23
By mycookiediet
Another easy day yesterday. When I got homoe I was a bit tired and almost didn’t excersice. We decided to just do some rollerblading with the puppies. Burned about 200 calories in 20 minutes. I’ll take it. …
My Cookie Diet Journal - http://mycookiediet.wordpress.com
ABACUS DIET?
In case [...]
Follow up on the Israeli low-carb study
By mreades
One of the questions many people had about the Israeli study was why the recommendation to follow a vegetarian low-carb diet instead of a more meat-heavy low-carb diet? And, in view of this recommendation, what was the final diet the …
Health & Nutrition by [...]
Zone diet guide
By Ericon(Ericon)
The Zone diet is a diet popularized in books by biochemist Barry Sears. It advocates consuming calories from carbohydrates, protein and fat in a ratio of 40%/30%/30%. Wikipedia: Zone Diet More guide links: Living in the Zone …
iShare Links - http://ishare-world.blogspot.com/
I May Be Fat but You’re [...]
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