Follow up on the Israeli low-carb study
By mreades
One of the questions many people had about the Israeli study was why the recommendation to follow a vegetarian low-carb diet instead of a more meat-heavy low-carb diet? And, in view of this recommendation, what was the final diet the …
Health & Nutrition by Michael… - http://www.proteinpower.com/drmike
WHI: Low Fat Diet Does NOT Decrease Incidence of Diabetes
By Jenny(Jenny)
So if weight loss alone heads off diabetes, the low carb diet would be a much better choice. Of course, the low carb diet (particularly one that is truly low carb, which is not really the case with this Israeli study) prevents diabetes …
Diabetes Update - http://diabetesupdate.blogspot.com/
Low Carb Beer: Not So Skinny
By alohanema(alohanema)
Once you’re at the ongoing weight loss phase of your low carb diet, you can enjoy the extra flexibility in your diet that goes with the higher level of acceptable carbs per day. And if you feel like a beer, a low carb beer is the best …
Weight Loss Articles - http://letdiet.blogspot.com/
What type of diet works best for weight loss?
By Consumer Reports Health Blog
The new study also looks at the Mediterranean diet and the low-carb diet. On the Mediterranean diet, you prepare meals using olive oil instead of saturated fats like butter, eat plenty of fruit and vegetables, and eat fish or chicken …
Consumer Reports Health Blog - http://blogs.consumerreports.org/health/
speed walking as cross training
By Gary Dempster(Gary Dempster)
I have discovered a new way to work out when the running muscles are too sore… speed walking! I first tried it on Sunday night when my friend wanted to go for a run, and my legs were to sore to even go slowly… so I walked at her 12 …
Low Carb Diet & Endurance Sports - http://lowcarbendurance.blogspot.com/
‘Livin’ La Vida Low-Carb Show’ Episode 162: Zero-Carb Dieting With …
By Jimmy Moore(Jimmy Moore)
Mike Eades’ recent blog post stating that calories count on a low-carb diet, and so much more! I’ve been dying to share this interview with you and now it’s here. Hear all kinds of perspectives on low-carb living anytime by: …
Jimmy Moore’s Livin’ La Vida… - http://livinlavidalocarb.blogspot.com/
Low-Carb Diet Outperforms Low-Fat Diet
By By Dr. John Briffa
A study was published that pitted a low-fat diet against a low-carb diet for two years.
Epoch Times | All headlines - http://en.epochtimes.com/
Mediterranean and Low-Carb Diets Get the Thumbs Up
By Dana Lilienthal
The 2 year study showed that the Mediterranean Diet and Low-Carb diet were most effective for weight loss, increasing HDL (good) cholesterol and controlling blood sugar levels. The study had participants following the Mediterranean Diet …
Nutrition Data: Dieting & Weight… - http://blog.nutritiondata.com/dieting_weight_loss_blog/
Low Carb Diet - How do I lower my Insulin use..?
By fgummett
I am reading Gary Taubes’ “Good Calories, Bad Calories”… which presents a compelling argument counter to the commonly-held belief that a low-fat (high-carb) diet is healthier: the science and observation over the last 200 years point …
Diabetes Forums - http://www.diabetesforums.com/forum
Which Diet is Best For Weight Loss - Low-Carb, Low Fat Or the …
The Best Diet For Weight Loss The winner for the best diet for weight loss goes to low-carb diet. The reason for the low-carb diet being the winner was simple because it improved cholesterol levels. This does not mean that if you are on …
Best Weight Loss Tips - http://www.bestweightlosstips.net